Mind and Body Reset Plan

Service Description

Join Mind and Body Reset plan to increase energy, gain mental clarity and eliminate bloating. Let's focus on what you CAN have! This program is perfect for you if you: - Have the habit of overeating and tend to gain a few pounds every year - Are not sure HOW to navigate cravings but you are ready to learn - Are committed to make a change and want to control overeating for good - Desire to change eating habits in fun, healthy and satisfying ways - Want to start your health journey NOW and make it sustainable for life - Want to fit in your stylish outfits confidently The program includes: - 4 Group weekly Zoom calls to learn exactly how to avoid overeating and cravings, to address challenges, and answer questions (10 ladies max.) - Support, encouragement, prayer and Holy Spirit guidance on every call - Daily communication via Voxer text, so you can reach out for support anytime! - Program Booklet with step by step guidance on this plan to avoid cravings & overeating. Includes: dealing with challenges, Q&A, recipes and more! - Amazing gift box with awesome items to pamper yourself - A special bonus to all ladies that join us: Health and Wellness Prayer Guide